SWIM – There will be no aid station between the swim exit and the transition area.

BIKE - There will be no aid stations on the bike course. Participants should carry enough drink with them to complete their bike course.

RUN – Participants will hit an aid station immediately after exiting transition starting the run. On the course Olympic distance participants will pass 4 aid stations and the sprint distance participants will pass 2 aid stations. Aid stations will contain water and